Green smoothie evolution – an update

It will soon be 19 months since the beginning of the green smoothie revolution in my life. I have been enjoying it so far. More importantly, my kids enjoy it too. The daily habit As a family we drink a green smoothie every day. The only exception was our recent...

Summer bliss: how to make raw ice-cream?

In addition to preparing green smoothies, I use both my blender and juicer to make other drinks or raw food meals. The cool part is that the raw food recipes are usually super easy to follow. And the final results are often delicious.  Recipes for a perfect smoothie...

Best green smoothie recipes

Green smoothie is an energizing drink made from blended fruit, raw leafy greens and water. It is a simple way to eat high-nutrient vegetables with joy and ease. You can also prepare raw green soups which, in addition, include non-starchy vegetables and/or herbs....