by Ela | Feb 3, 2012 | Health & Wealth, How-to, Recipes
This is a post (other than usual, yet) about important aspects of our conscious living. Health. We usually do not fully appreciate health or well-being until we overdrive ourselves and begin to suffer from some minor or major issues. And then the challenge begins....
by Ela | Jan 20, 2012 | Exercises, How-to, Performance
O.K., I admit the title is meant to be catchy, but nevertheless I want to share a useful insight. Although this post is somewhat lengthy, I encourage you to read on. This post touches the core issue of happiness. Who are the unhappy people that you have ever met in...
by Ela | Jan 13, 2012 | Health & Wealth, How-to
It will soon be 19 months since the beginning of the green smoothie revolution in my life. I have been enjoying it so far. More importantly, my kids enjoy it too. The daily habit As a family we drink a green smoothie every day. The only exception was our recent...
by Ela | Dec 17, 2011 | Consciousness, How-to, Learning, Understanding
There is a concept of the middle way as a path of development. The followers of this path likely apply moderation to everything. They tend to avoid extremes. While this seems a reasonable way of living, there is a much more advanced approach. Two extremes and the...
by Ela | Nov 20, 2011 | How-to, Learning, Numbers, Patterns, Understanding
In our world for a thing that exists, also its opposite exists. This holds for qualities, concepts and physical things. So we have, Day and Night, Black and White, Inflow and Outflow, High-tide and Low-tide, Rise and Fall, Up and Down, Inside and Outside, Spiritual...
by Ela | Oct 21, 2011 | Being, Consciousness, How-to, Learning, Nerdy, Patterns, Reflection
Photo credit Fe Langdon, available on Flickr under Creative Commons. How we say One of the major obstacles in your development is to perceive yourself as a static thing. Similarly, one of the most limiting ways for a solution-focus is to look at a situation or problem...
