by Ela | Jan 24, 2014 | Health & Wealth, How-to, Self mastery
Sugar craving Some sugar craving is okey because we need sugar for existence. It only becomes a problem when you want to eat sweets most of the time. If you just can’t resist a chocolate bar or a pack of cookies, you know what a sugar craving is. It can be very...
by Ela | Jan 16, 2014 | Books, Health & Wealth, How-to, Patterns
Sitting kills, who would say that? Sitting Kills, Moving Heals is a title of a book by Joan Vernikos. It grabs my attention. Why? Because it is a light read with an important message. Joan is an expert in stress and aging, a former director of Life Sciences at NASA....
by Ela | Jan 14, 2014 | Being, Reflection
Art by Jim Valentine from Creative Commons on Flickr. True power Your true power doesn’t show up when things are going smoothly. Your true power doesn’t manifest when there are great difficulties. Your true power awakens when you believe you have no more...