by Ela | Oct 21, 2013 | Health & Wealth, How-to, Learning, Recipes, Self mastery
Nettle, dear nettle The power to live fully comes from whole, vibrant and nutrients dense food. One of my favorite food are herbs, and one of my favorite herbal allies is nettle (urtica dioica). Yes, indeed, this is the stinging nettle you know. The name...
by Ela | Feb 4, 2013 | Books, Health & Wealth, Learning
The title of this post comes from this article by Sarah Boseley, the Guardian. “Antibiotic resistance remains a major threat to public health around the world, and for the large part, the cause is misuse of antibiotics”, says the European Centre for...
by Ela | Jun 25, 2012 | Health & Wealth, How-to, Recipes
Burnout or being overtired is usually a consequence of a long term busyness, overwork, stress or trauma. First, we run until our batteries are empty. Then, we still run on air on our drive. Next, we run because we are in motion and have got used to it. And then, we...
by Ela | Apr 17, 2012 | Clutter, Decisions, Health & Wealth, How-to
Your distinction between needs and wants determines the quality of your life. It may lead as far as the difference between mediocre and remarkable. Needs are the essential or necessary things that support your well-being. On all levels. Wants are of two kinds....
by Ela | Apr 1, 2012 | Health & Wealth, Learning, Performance, Understanding
Photo courtesy Jan available on Flickr. Getting rich or wealthy is a dream of many. You would like that too, wouldn’t you? Let us begin with the four pillars of wealth creation. According to a dictionary, wealth is the abundance of valuable resources or material...
by Ela | Feb 3, 2012 | Health & Wealth, How-to, Recipes
This is a post (other than usual, yet) about important aspects of our conscious living. Health. We usually do not fully appreciate health or well-being until we overdrive ourselves and begin to suffer from some minor or major issues. And then the challenge begins....