Stop complaining once and for all

Chronic complaining is a draining habit. It tires the one who complaints and the others who act as listeners. It kills joy and serves no growth. How sad it is! If you want to live a life of joy and become complainant-free, there are two strategies you need to...

Six pillars of self-esteem (p. 2)

If you want to raise your self-esteem I recommend the “The six pillars of self-esteem” book by Nathaniel Branden. See also the previous post. Here I will elaborate on the six pillars of self-esteem, namely Living Consciously, Self-Acceptance,...

Six pillars of self-esteem (p. 1)

Some people think self-esteem does not exist. Some people believe it does. Some people think you can raise your self-esteem. Some people believe you can’t. I belong to the former camp because I have consciously boosted my self-esteem. It is possible, indeed....