by Ela | Dec 5, 2014 | Books, Health & Wealth, Learning
Photo credit Heather Kennedy available on Flickr under Creative Commons. I have been on and off short bursts of vegetarian / vegan / raw food diets in my life. The longest, 100% vegetarian dedication lasted for about a year. Nevertheless, I do understand the...
by Ela | Dec 3, 2014 | Being, Books, Reflection
Image credit Malcolm Manners available on Flickr under Creative Commons. One of my favorite little books of poems is “Northern Lights and Midnight Sun”. It was bought by my friend in Norway many years ago. Norway is a special country on many levels. It...
by Ela | Mar 20, 2014 | Books, Get Unstuck, How-to, Learning, Performance
Photo courtesy Fe Langdon, available on Flickr. “You are what you focus on” is the title of a chapter from the “Accidental genius” book by Mark Levy. There are two important points I will be making here, so please pay attention. Focus Your...
by Ela | Mar 14, 2014 | Being, Books, Effective communication, Get Unstuck, How-to, Learning, Performance
Automatic writing for problem solving Freewriting, also called automatic writing, is a fantastic tool for problem solving. Even more than that, it is a wonderful tool for generating creative ideas, organizing chaos in your head and getting unstuck. I’ve got...
by Ela | Jan 16, 2014 | Books, Health & Wealth, How-to, Patterns
Sitting kills, who would say that? Sitting Kills, Moving Heals is a title of a book by Joan Vernikos. It grabs my attention. Why? Because it is a light read with an important message. Joan is an expert in stress and aging, a former director of Life Sciences at NASA....
by Ela | Feb 4, 2013 | Books, Health & Wealth, Learning
The title of this post comes from this article by Sarah Boseley, the Guardian. “Antibiotic resistance remains a major threat to public health around the world, and for the large part, the cause is misuse of antibiotics”, says the European Centre for...
