Stop complaining once and for all

Chronic complaining is a draining habit. It tires the one who complaints and the others who act as listeners. It kills joy and serves no growth. How sad it is! If you want to live a life of joy and become complainant-free, there are two strategies you need to...

Six pillars of self-esteem (p. 1)

Some people think self-esteem does not exist. Some people believe it does. Some people think you can raise your self-esteem. Some people believe you can’t. I belong to the former camp because I have consciously boosted my self-esteem. It is possible, indeed....

Self-esteem is to value and appreciate oneself

While looking at my own challenges and those of my friends, I’ve again realized how important self-esteem is. Healthy self-esteem, of course :). It is very important, even fundamental in your life. Self-esteem is a particular experience of Self. It is an...