by Ela | Jan 20, 2012 | Exercises, How-to, Performance
O.K., I admit the title is meant to be catchy, but nevertheless I want to share a useful insight. Although this post is somewhat lengthy, I encourage you to read on. This post touches the core issue of happiness. Who are the unhappy people that you have ever met in...
by Ela | Dec 17, 2011 | Consciousness, How-to, Learning, Understanding
There is a concept of the middle way as a path of development. The followers of this path likely apply moderation to everything. They tend to avoid extremes. While this seems a reasonable way of living, there is a much more advanced approach. Two extremes and the...