by Ela | Jan 26, 2015 | Exercises, Health & Wealth, Performance, Self mastery
Photo courtesy Tony Hisgett available from Flickr under Creative Commons. Concentration and self-mastery Have you ever watched a person of a strong reputation or character? If you have a chance, observe them closely. Look how they sit, walk and talk. You will notice...
by Ela | Mar 4, 2014 | Effective communication, Exercises, Get Unstuck, Performance, Self mastery
Photo courtesy Fe Langdon, available under Creative Commons on Flickr. You love your problems, don’t you? They are your little friends that push you towards growth. Problem solving vs thinking Before I’ll talk about great approaches to problem...
by Ela | Feb 2, 2013 | Being, Exercises, Reflection, Understanding
Remember your golden times of trust When I was a child I used to spend summer holidays at my aunts, in villages they lived in. I was playing in the meadows, cycling along small paths, walking in forests and picking up berries and mushrooms, helping in the garden or...
by Ela | Jan 11, 2013 | Exercises, How-to, Learning
Recently I’ve found my Request Box I’ve long forgotten about. It is a small cartoon box I created seven years ago. It holds my dear wishes. Inside the box you will find a few pieces of paper, each dedicated to a single request. Different colors are meant...
by Ela | Mar 15, 2012 | Exercises, How-to, Learning, Performance
Coaching is a practice of conscious development Coaching is about paying attention. Coaching is about acceptance. Coaching is about asking questions. Coaching is about listening. Coaching is about learning. Coaching is about rising your consciousness. Coaching is...
by Ela | Feb 11, 2012 | Exercises, How-to, Patterns, Performance
There are times in life when everything seems to go wrong. And you wonder how to persevere. Performance decreases. Miscommunication leads to problems. Things break in the house and in the office. Cars need repairs. Friends leave or die. Family problems arise. Health...
