by Ela | May 16, 2016 | Get Unstuck, Health & Wealth, How-to
Anger, anxiety and emotions I am at a crossroad. Not exactly standing there, as I changed the paths a while ago, but still very conscious of the old path. It is challenging to walk in a new direction, which apart from passion and love, generates lots of anxiety. Every...
by Ela | Dec 18, 2015 | Health & Wealth, How-to, Learning
This post was originally published on www.radiantcore.co.uk. *** Nourishing soups are perfect for the season. It is a good time to boost the immunity 🙂 Immunity In the western medicine, immunity is understood as a network of cells, organs and chemicals which work all...
by Ela | Nov 15, 2015 | Being, Get Unstuck, How-to, Understanding
Resistance has been my master for years, though I would not have admitted it. Not because I didn’t want to, but because I was blind to recognize it. I used to call Resistance by various names. It was rational thinking, choosing the right path, listening to the...
by Ela | Jul 12, 2015 | Get Unstuck, Health & Wealth, How-to, Understanding
Weight loss Many people approach weight loss as a task of optimizing a simple mathematical equation: # calories IN – # calories OUT In other words, the dogma is to eat less or burn more. There is usually a preferred way to go. Some choose to eat (much) less to...
by Ela | Mar 20, 2014 | Books, Get Unstuck, How-to, Learning, Performance
Photo courtesy Fe Langdon, available on Flickr. “You are what you focus on” is the title of a chapter from the “Accidental genius” book by Mark Levy. There are two important points I will be making here, so please pay attention. Focus Your...
by Ela | Mar 14, 2014 | Being, Books, Effective communication, Get Unstuck, How-to, Learning, Performance
Automatic writing for problem solving Freewriting, also called automatic writing, is a fantastic tool for problem solving. Even more than that, it is a wonderful tool for generating creative ideas, organizing chaos in your head and getting unstuck. I’ve got...
