by Ela | Jun 25, 2012 | Health & Wealth, How-to, Recipes
Burnout or being overtired is usually a consequence of a long term busyness, overwork, stress or trauma. First, we run until our batteries are empty. Then, we still run on air on our drive. Next, we run because we are in motion and have got used to it. And then, we...
by Ela | Apr 17, 2012 | Clutter, Decisions, Health & Wealth, How-to
Your distinction between needs and wants determines the quality of your life. It may lead as far as the difference between mediocre and remarkable. Needs are the essential or necessary things that support your well-being. On all levels. Wants are of two kinds....
by Ela | Apr 4, 2012 | How-to, Self mastery, Understanding
“In the depth of the winter, I finally learned that within me there lay an invincible summer.” Albert Camus The dark hours There are times when the dark hours come. Sometimes these hours span days, months or even years. It feels that the darkness is...
by Ela | Mar 15, 2012 | Exercises, How-to, Learning, Performance
Coaching is a practice of conscious development Coaching is about paying attention. Coaching is about acceptance. Coaching is about asking questions. Coaching is about listening. Coaching is about learning. Coaching is about rising your consciousness. Coaching is...
by Ela | Mar 7, 2012 | How-to, Learning, Performance, Reflection
Most people are afraid of conscious change. They would rather stay in their comfort zone than take steps into the unknown. As a result, life controls them. Things happen to them and they respond to the circumstances. They become reactive instead of proactive and they...
by Ela | Feb 11, 2012 | Exercises, How-to, Patterns, Performance
There are times in life when everything seems to go wrong. And you wonder how to persevere. Performance decreases. Miscommunication leads to problems. Things break in the house and in the office. Cars need repairs. Friends leave or die. Family problems arise. Health...
