by Ela | Jul 10, 2011 | Health & Wealth, How-to
A series on green smoothies Green smoothie (r)evolution: eat more greens and love them too! Green smoothie evolution – an update Best green smoothie recipes Summer bliss: how to make raw ice-cream? *** I am glad you are here, because it tells me you like the...
by Ela | Jul 5, 2011 | Health & Wealth, How-to
How are your mornings? Let me guess…. Stressful. Fast pacing. In hurry. Some coffee. Something to eat. On the go. But… What would you say about changing the whole experience? What about a magical drink that is not only nutritious but also a great boost...
by Ela | Jun 1, 2011 | Get Unstuck, How-to, Learning, Pattern recognition, Patterns
Let’s look at some basic questions, which are nevertheless insightful: How enthusiastic are you about learning? How flexible are you? How do you keep up with the fast pace of our changing world? Whatever your answers to the questions above I hope you recognize...
by Ela | May 16, 2011 | How-to, Understanding
Chronic complaining is a draining habit. It tires the one who complaints and the others who act as listeners. It kills joy and serves no growth. How sad it is! If you want to live a life of joy and become complainant-free, there are two strategies you need to...
by Ela | May 12, 2011 | How-to, Patterns
When I was younger, I used to complain a lot. I used to get rid of all the burden from my chest. I did it because I was not aware about effective strategies to deal with my challenges, and, moreover, complaining made me feel better in the very moment. How long did the...
by Ela | May 6, 2011 | Books, How-to, Learning
If you want to raise your self-esteem I recommend the “The six pillars of self-esteem” book by Nathaniel Branden. See also the previous post. Here I will elaborate on the six pillars of self-esteem, namely Living Consciously, Self-Acceptance,...
