The power lies in the present moment

  The quality of our life depends on our being present in the moment. Being here and now requires a conscious effort. Sometimes a thought is sufficient, while other times a real effort is needed. It is easy to loose focus from the now, because the train of worries,...

There is a time and there is a tide

There is a time There is a time. There is a season. There is a rhythm. Every rhythm is a repetition of patterns. (While we often think these are cyclical, in fact, the cyclical repetitions evolve along spirals.) The simplest one involves two extremes, say...