by Ela | Jan 24, 2014 | Health & Wealth, How-to, Self mastery
Sugar craving Some sugar craving is okey because we need sugar for existence. It only becomes a problem when you want to eat sweets most of the time. If you just can’t resist a chocolate bar or a pack of cookies, you know what a sugar craving is. It can be very...
by Ela | Oct 21, 2013 | Health & Wealth, How-to, Learning, Recipes, Self mastery
Nettle, dear nettle The power to live fully comes from whole, vibrant and nutrients dense food. One of my favorite food are herbs, and one of my favorite herbal allies is nettle (urtica dioica). Yes, indeed, this is the stinging nettle you know. The name...
