by Ela | May 16, 2016 | Get Unstuck, Health & Wealth, How-to
Anger, anxiety and emotions I am at a crossroad. Not exactly standing there, as I changed the paths a while ago, but still very conscious of the old path. It is challenging to walk in a new direction, which apart from passion and love, generates lots of anxiety. Every...
by Ela | Feb 21, 2015 | Being, Health & Wealth, Understanding
Photo courtesy Footprints orphanage I am a strong believer that empathy and kindness go a long way. Even small acts of kindness can have a ripple effect that will transform people’s life. It was certainly my experience in life when I was being helped...
by Ela | May 23, 2013 | Being
The quality of our life depends on our being present in the moment. Being here and now requires a conscious effort. Sometimes a thought is sufficient, while other times a real effort is needed. It is easy to loose focus from the now, because the train of worries,...
by Ela | Aug 23, 2012 | Reflection, Stories
Some weeks ago I decided to treat myself with a full-body massage. It was not a usual Swedish massage I sometimes go to, but a special healing massage. It was something new for me. When I arrived at the place, the Lady, I saw for the first time in my life, welcomed me...