On anger and chronic pain deception

Anger, anxiety and emotions I am at a crossroad. Not exactly standing there, as I changed the paths a while ago, but still very conscious of the old path. It is challenging to walk in a new direction, which apart from passion and love, generates lots of anxiety. Every...

On resistance

Resistance has been my master for years, though I would not have admitted it.  Not because I didn’t want to, but because I was blind to recognize it. I used to call Resistance by various names. It was rational thinking, choosing the right path, listening to the...

Relax into the stretch

Photo courtesy Inge Duin. See more of her quilts here. Have you ever done stretching exercises? If so, then you know the wonder of going with the stretch. When you stretch, let’s say, you bend your spine down while keeping your knees straight till your hand...