We observe. We analyze. We model. We emulate.
We compare to others.
Without perhaps noticing, we keep dancing between two worlds.
One world is defined by Similarity or Sameness.
The other world is defined by Difference.
Similarity is Interdependence, Belonging, Sharing and Being a part of a Group.
Difference is Independence, Individuality and Self.
We want to belong to a family, community or a peer group. We want to be with others, share experiences and have fun. We want to be appreciated. And we want to be loved.
At the same time we want to explore the boundaries of Self. We want to mark who we are by the way we think, we look, we walk or we talk. We want to do things in particular ways, choose our likings, make own decisions and create. Above all, we want to love.
So, we need both, Similarity and Difference, Interdependence and Independence, Individuality and Belonging, to live happily and healthy. No doubt about that.
And the middle way is about the flow between these polarities, between giving and receiving, self-focus and focus-on-others, individual thought and cooperation, being an individual and a part of a group.
We learn from others. We exist both as Selves and in relations to others. And we compare.
It is impossible not to compare.
How else can we receive feedback?
How else can we measure progress to a baseline performance?
How else can we evaluate our growth?
How else can we identify the borders we want to transgress?
How else can we test new skills and practices?
How else can we determine which rules or ideas serve us or not?
How else can we define realistic goals?
We look to other people for inspiration, mentoring, help or example. Comparing to others gives us the necessary context for growth. It also enables us to find out what is possible to achieve or whom we may choose to become. However, it gives us a partial view only. The other important view is to compare to ourselves. In a timeline. And we often forget to do that.
We forget to learn from ourselves.
We forget to measure the progress along our own journey.
We forget how much we have developed with respect to the starting point.
We forget our milestones and achievements on the way.
So, if you are tempted to review your progress, look back at who you were a month ago, one year ago, 5 years a go or 20 years ago. Any progress?
If we are not careful, it is easy to compare to others with a diminishing light, focussing on our inferiority. This may lead to thoughts of jealousy, envy, shame or guilt. And from that place, there is only a small step to unhealthy self-criticism and over-beating. If continued, we will likely pick the fruits of self-devaluation, low self-image and low self-esteem.
Now, imagine this.
Next time when you notice a big difference between yourself and others, just at the very moment you are so much tempted to think how unskilled, untalented you are or how much you suck, welcome and cherish a new thought. Do it consciously.
This thought tells you that what you are perceiving as a difference is merely a distinction.
And this distinction makes you – unique You.
You, who is welcome here, loved and appreciated.
Other inspirational or educational posts:
- The acorn principle
- Appearances are deceptive
- Childhood dreams: Who is holding you back?
- The Parzival question
- The letter for the king or your life story
- Seek to understand
- Serendipity or the ultimate formula for success
The image above shows a beautiful quilt by Inge Duin. See more of her works on www.ingeduin.nl.