by Ela | May 23, 2013 | Being
The quality of our life depends on our being present in the moment. Being here and now requires a conscious effort. Sometimes a thought is sufficient, while other times a real effort is needed. It is easy to loose focus from the now, because the train of worries,...
by Ela | Mar 15, 2012 | Exercises, How-to, Learning, Performance
Coaching is a practice of conscious development Coaching is about paying attention. Coaching is about acceptance. Coaching is about asking questions. Coaching is about listening. Coaching is about learning. Coaching is about rising your consciousness. Coaching is...
by Ela | Feb 18, 2012 | Patterns, Stories, Understanding
We learn from others. We have family and friends. We have teachers, mentors, supervisors, managers or bosses. We have colleagues, politicians, media people, musicians, and stars. We observe. We analyze. We model. We emulate. We compare to others. Without perhaps...
