Vegan recovery

Photo credit Heather Kennedy available on Flickr under Creative Commons.   I have been on and off short bursts of vegetarian / vegan / raw food diets in my life. The longest, 100% vegetarian dedication lasted for about a year. Nevertheless, I do understand the...

Summer bliss: how to make raw ice-cream?

In addition to preparing green smoothies, I use both my blender and juicer to make other drinks or raw food meals. The cool part is that the raw food recipes are usually super easy to follow. And the final results are often delicious.  Recipes for a perfect smoothie...